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Comprehensive Guide to Studying in Japan | 日本留学知识全面梳理

2026-07-15 23:59 · 本文部分内容由AI辅助创作

📚 Comprehensive Guide to Studying in Japan | 日本留学知识全面梳理

Japan has emerged as one of Asia's most attractive destinations for international students, blending centuries-old traditions with cutting-edge technology and a world-class education system. This guide provides a comprehensive overview of every key aspect you need to consider, from choosing an institution and meeting language requirements to navigating visa procedures and daily life. Whether you are aiming for an undergraduate degree, a graduate research programme, or a short-term exchange, understanding the Japanese academic landscape is essential for a successful and enriching experience.

日本已成为亚洲最具吸引力的留学目的地之一,它将数百年传统与尖端科技以及世界一流的教育体系相融合。本指南全面概述你需要考虑的每一个关键方面,从选择院校、满足语言要求,到办理签证手续和适应日常生活。无论你的目标是攻读本科学位、研究生研究项目还是短期交换,理解日本的学术格局对于成功且充实的留学经历至关重要。

1. Understanding the Japanese Education System | 理解日本教育体系

The Japanese higher education system is built on a multi-tiered structure that begins with a six-year elementary school, followed by three years of junior high and three years of senior high school. After that, students may enter universities (daigaku), junior colleges (tanki daigaku), colleges of technology (kosen), or specialised training colleges (senmon gakko). The academic year typically starts in April and ends in March, with some universities offering an autumn intake in September or October to accommodate international students. This calendar difference is one of the first things you will need to plan around if you come from a country where the academic year begins in September.

日本的高等教育体系建立在一个多层结构之上:六年小学,之后是三年初中和三年高中。此后,学生可以进入大学、短期大学、高等专门学校或专门学校。学年通常从四月开始到次年三月结束,部分大学为了照顾国际生会在九月或十月设有秋季入学。如果你来自学年从九月开始的国家,这一校历差异将是你需要提前规划的首批事项之一。

2. Types of Higher Education Institutions | 高等教育机构类型

International students can choose from national, public, and private universities. National universities, such as the University of Tokyo and Kyoto University, are prestigious and often more affordable. Public universities are run by prefectures or cities, while private institutions like Waseda and Keio offer strong academic reputations but tend to be more expensive. In addition to regular universities, junior colleges provide two- to three-year associate degrees, and specialised training colleges focus on vocational skills in areas such as business, IT, fashion, and healthcare. Graduate schools offer master's and doctoral programmes, often with research conducted in Japanese or English depending on the programme.

国际学生可以选择国立、公立和私立大学。国立大学(如东京大学和京都大学)声望高,且学费通常更可负担。公立大学由都道府县或市运营,而早稻田、庆应等私立大学学术声誉良好,但费用往往更高。除了普通大学,短期大学提供两到三年的准学士学位,专门学校则侧重于商业、IT、时尚、医疗等领域的职业技能培训。研究生院提供硕士和博士课程,研究语言视项目不同可为日语或英语。


3. Application Process and Admission Pathways | 申请流程与入学途径

The most common route for international students is to first apply to a Japanese language school, improve language proficiency, and then take the Examination for Japanese University Admission for International Students (EJU). Many universities also accept direct applications from overseas, particularly for English-taught programmes. Required documents usually include academic transcripts, a graduation certificate, a statement of purpose, letters of recommendation, and proof of language ability (JLPT or TOEFL/IELTS for English programmes). Application deadlines can vary widely; some universities have multiple screening rounds, while others have one fixed date. It is crucial to start preparing at least 12 months before your intended enrolment.

国际学生最常见的路径是先申请日本语言学校,提高语言水平,然后参加日本留学考试(EJU)。许多大学也接受从海外直接申请,尤其是英语授课项目。所需材料通常包括成绩单、毕业证书、个人陈述、推荐信以及语言能力证明(日语项目为JLPT,英语项目为TOEFL/IELTS)。申请截止日期差异很大;一些大学有多轮选拔,另一些则只有一次固定日期。务必在计划入学前至少12个月开始准备。


4. Language Requirements: Japanese vs English-Taught Programmes | 语言要求:日语与英语授课项目

For degree programmes taught in Japanese, most universities require the Japanese Language Proficiency Test (JLPT) N2 or N1 level. The N2 is often the minimum for undergraduate courses, while graduate programmes may demand N1. If you plan to enter via the EJU, your Japanese score will also be evaluated. On the other hand, English-taught programmes are increasingly popular and accept TOEFL iBT, IELTS, or Cambridge English scores. Even in English-taught degrees, however, daily life in Japan makes basic Japanese conversation skills highly advisable. Many international students take preliminary language courses to bridge the gap.

对于日语授课的学位课程,多数大学要求日本语能力测试(JLPT)N2或N1水平。本科课程通常最低要求N2,研究生课程可能要求N1。如果你通过EJU入学,日语成绩也会被评估。另一方面,英语授课项目日益普遍,接受TOEFL iBT、IELTS或剑桥英语成绩。然而,即使就读英语授课学位,日常生活也使得基本的日语对话能力非常可取。许多国际学生参加预备语言课程来弥补差距。


5. Entrance Examinations and EJU | 入学考试与日本留学考试

The EJU is a standardised test designed specifically for international students and is used by the majority of Japanese universities. It assesses Japanese as a Foreign Language, Science (Physics, Chemistry, Biology), Japan and the World, and Mathematics. Scores are valid for two years. Some universities also conduct their own secondary examinations, including interviews, written essays, or practical skills tests. For English-taught programmes, standardised tests like the SAT, ACT, or IB scores may be required instead of the EJU. Always check the specific admission guidelines of each university, as requirements can differ significantly even within the same institution.

EJU是专门为国际学生设计的标准化考试,被绝大多数日本大学采用。它考核日语作为外语、理科(物理、化学、生物)、综合科目和数学,成绩两年有效。一些大学还会进行校内二次考试,包括面试、小论文或实操测试。对于英语授课项目,可能需要SAT、ACT或IB成绩来替代EJU。务必查阅每所大学的具体招生准则,因为即使在同一机构内,要求也可能差异显著。


6. Scholarships and Financial Aid | 奖学金与经济资助

A wide range of scholarships is available for international students in Japan. The Japanese Government (MEXT) Scholarship is the most prestigious, covering full tuition, a monthly stipend, and travel expenses. Other options include scholarships from the Japan Student Services Organisation (JASSO), local governments, private foundations, and individual universities. Many scholarships require a separate application and are competitive. Some are awarded before arrival, while others can be applied for after enrolment. Early research into eligibility criteria and deadlines is essential, and you should not rely on scholarships alone to fully fund your education—prepare a realistic financial plan.

日本为国际学生提供广泛的奖学金。日本政府(文部科学省)MEXT奖学金声望最高,涵盖全额学费、每月津贴和旅行费用。其他选择包括日本学生支援机构(JASSO)奖学金、地方政府奖学金、私人财团奖学金以及各大学自设奖学金。许多奖学金需要单独申请且竞争激烈。有些在抵达前颁发,有些可在入学后申请。提前研究资格标准和截止日期至关重要,同时不应仅依赖奖学金来全额资助学业——需准备切实的财务计划。


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7. Student Visa and Residence Procedures | 学生签证与居留手续

To study in Japan, you will need a "Student" residence status, commonly referred to as a student visa. The process begins with the educational institution sponsoring you and issuing a Certificate of Eligibility (COE) through the local immigration bureau. Once you receive the COE, you apply for the visa at the Japanese embassy or consulate in your home country. After arrival, you will obtain a residence card at the airport (if entering via major airports) and must register your address at the local municipal office within 14 days. You are also required to enrol in the National Health Insurance system. Full-time students on a student visa typically have permission to work up to 28 hours per week under a "Permission to Engage in Activity Other than That Permitted."

赴日留学需要“留学”在留资格,通常称为学生签证。流程从教育机构为你担保并通过地方入国管理局签发“在留资格认定证明书”(COE)开始。拿到COE后,你便可向自己国家的日本大使馆或领事馆申请签证。抵日后,会在机场(若从主要机场入境)领取在留卡,并须在14天内到当地市区町村役所登记住址。你还必须加入国民健康保险。持学生签证的全日制学生通常获“资格外活动许可”,可每周打工28小时以内。


8. Cost of Living and Budgeting | 生活费用与预算规划

Living costs in Japan vary significantly by region. Tokyo and Osaka are among the most expensive cities, while smaller cities and rural areas are more affordable. A typical monthly budget for an international student includes rent (¥40,000–¥80,000 in shared housing or student dormitories), food (¥30,000–¥50,000), utilities and phone (¥10,000–¥20,000), and transportation (¥5,000–¥15,000). On average, you should plan for monthly living expenses of ¥120,000–¥180,000 outside tuition. It is wise to maintain an emergency fund and track spending carefully, especially in the first few months when initial setup costs (furniture, deposits) can strain your finances.

日本的生活费用因地区而异。东京和大阪属于最昂贵的城市,中小城市和乡村地区更可负担。国际学生一个月的典型预算包括:房租(合住或学生宿舍约4万–8万日元)、伙食费(3万–5万日元)、水电和通信(1万–2万日元)以及交通费(5千–1.5万日元)。平均而言,除学费外,每月生活开支应计划在12万–18万日元。建议保持应急储备并仔细记账,尤其在头几个月,因为初始安置成本(家具、押金等)可能造成财务压力。


9. Accommodation Options | 住宿选择

Most international students begin their stay in university dormitories (ryo) or international student houses, which are relatively affordable and offer a supportive community. Applications are often handled through the university, but places are limited. Private apartments are another common choice, though they usually require key money (reikin), a deposit (shikikin), and a guarantor—costs that can total several months' rent upfront. Share houses have become increasingly popular because they provide furnished rooms and shared facilities with simpler contracts and lower initial costs. Regardless of the type, make sure to understand the terms of the lease and whether utilities are included.

多数国际学生初到日本时住在大学宿舍或留学生会馆,它们相对便宜且有支持性社区。申请通常通过大学办理,但名额有限。私人公寓是另一种常见选择,但通常要求支付礼金、押金并需保证人,前期成本可能高达数月租金。合租Share House日益流行,因为它们提供家具和共享设施,合同简单、初期费用较低。无论选择哪种住宿,都需了解租约条款以及是否包含水电费。


10. Part-Time Work and Employment Regulations | 兼职打工与工作规定

International students holding a student visa can apply for permission to work part-time up to 28 hours per week during term and up to 40 hours per day during long vacation periods. Common part-time jobs include convenience store clerk, restaurant server, English tutor, and factory work. The hourly wage ranges from ¥900 to ¥1,200 in most areas, higher in big cities. You must not work in adult entertainment businesses even with permission. While part-time income can help cover living costs, it should not detract from your studies—your primary purpose for being in Japan is education, and failing to maintain attendance or academic performance may affect your visa renewal.

持学生签证的国际学生可申请资格外活动许可,在学期内每周打工不超过28小时,长假期间每天不超过8小时。常见兼职包括便利店店员、餐厅服务员、英语家教和工厂作业。大部分地区时薪在900至1,200日元之间,大城市更高。即使获得许可,也禁止在成人娱乐场所工作。虽然兼职收入可帮助覆盖生活费,但不应影响学业——你在日本的主要目的是学习,出勤率或学业成绩不佳可能影响签证续签。


11. Cultural Adaptation and Daily Life | 文化适应与日常生活

Adapting to life in Japan involves understanding deep cultural codes such as punctuality, respect for hierarchy, and the custom of removing shoes indoors. Simple practices like bowing, using honorific language, and correctly handling trash separation will smooth your daily interactions. Public transportation is efficient but crowded; a commuter pass can save money on regular routes. Opening a bank account and obtaining a Japanese mobile phone usually require a residence card and a registered address. Many international students experience culture shock, but universities often provide counselling services and international student clubs to help with the transition. Building a local support network is key to thriving.

适应日本生活需要理解其深层文化准则,如守时、尊重等级秩序以及进屋脱鞋的习惯。像鞠躬、使用敬语、正确分类垃圾等简单做法能让日常交往更顺畅。公共交通高效但拥挤,定期路线的通勤月票可以省钱。开设银行账户和办理手机通常需要在留卡和登记住址。许多国际学生会经历文化冲击,但大学通常提供咨询服务和留学生社团帮助过渡。建立本地支持网络是顺利留学的关键。


12. Post-Graduation Opportunities and Career Pathways | 毕业后机遇与职业路径

Japan offers pathways for international graduates to stay and work. Upon completing a degree, you can change your residence status to "Engineer/Specialist in Humanities/International Services" if you secure a job in a relevant field. The government has also introduced startup visas and points-based preferential immigration treatment for highly skilled professionals. Job-hunting activities (shukatsu) typically begin a year before graduation, with companies conducting group interviews, aptitude tests, and multiple rounds of screening. Even if you plan to return to your home country, the experience of studying and interning in Japan is highly valued by global employers, especially in sectors like technology, automotive, and finance.

日本为国际毕业生提供留在当地工作的途径。取得学位后,若找到相关领域的工作,可将在留资格变更为“技术·人文知识·国际业务”。政府还推出了创业签证和面向高度专门人才的点数制优惠待遇。求职活动通常在毕业前一年开始,企业会进行小组面试、能力测试和多轮筛选。即使你计划回国,在日学习和实习的经历也备受全球雇主青睐,尤其是在技术、汽车和金融等行业。


Published by TutorHao | Japan Study Abroad Series | aleveler.com

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