📚 Safety Guide for International Students in the USA: Practical Tools and Preventive Measures | 赴美留学生安全指南：实用工具与防范措施
Studying in the United States is an exciting opportunity, but personal safety must always be a top priority. This guide equips international students with practical safety tools, actionable preventive measures, and campus-oriented strategies to navigate everyday risks confidently. From emergency apps to legal awareness, you will learn how to stay secure in a new environment.
在美国求学是一段令人兴奋的经历，但人身安全始终是重中之重。本指南为国际学生提供实用的安全工具、可行的预防措施和校园导向的策略，帮助你自信应对日常风险。从应急应用程序到法律意识，你将掌握在陌生环境中确保安全的方法。
1. Understanding Local Emergency Systems | 了解当地应急系统
In the United States, dialing 911 immediately connects you to police, fire, and medical services. Knowing when and how to report an emergency is critical. Operators may ask for your location, so always be aware of street names, landmarks, or building numbers.
在美国，拨打 911 可立即接通警察、消防和医疗服务。知晓何时以及如何报告紧急情况至关重要。接线员可能会询问你的位置，因此要时刻注意街道名称、地标或建筑编号。
Many campuses also have their own security hotlines that dispatch officers faster than city police. Save your university's emergency number and the contact of the international student office in your phone before you need them.
许多校园还有自己的安保热线，出警速度比市警察更快。把学校的紧急电话号码和国际学生办公室的联系方式提前存入手机，以备不时之需。
Do not assume 911 can pinpoint your mobile phone's exact location. If you are off-campus in an unfamiliar area, use what3words or drop a pin on your map app and share it with the operator.
不要假设 911 能够精准定位你的手机。如果你在校外陌生区域，使用 what3words 或在地图应用中标记位置并分享给接线员。
2. Essential Mobile Apps for Safety | 必备安全手机应用
Download and set up safety apps before arriving. Noonlight, bSafe, and Life360 allow you to send your real-time location to trusted contacts with a single tap. If you release the button, the app automatically alerts authorities.
在抵达之前下载并设置安全应用。Noonlight、bSafe 和 Life360 可以一键向信任联系人发送实时位置。如果你松开按键，应用会自动向警方报警。
- Noonlight: Hold button when walking alone; release to trigger silent alarm with location.
- Noonlight: 独自行走时按住屏幕按钮；松开即触发带有位置的无声警报。
- bSafe: Features voice-activated SOS, live streaming, and fake call to get out of uncomfortable situations.
- bSafe: 拥有语音激活求救、实时视频直播和假来电以脱离尴尬处境的功能。
- Citizen: Provides real-time crime and safety alerts near your location.
- Citizen: 提供你所在位置附近的实时犯罪与安全警报。
Also install the FEMA app for disaster alerts and the Red Cross First Aid app for step-by-step emergency instructions. These tools work even when you are offline after initial setup.
同时安装 FEMA 应用以接收灾害警报，以及 Red Cross First Aid 应用获取分步急救指导。这些工具在初始设置后即使离线也能使用。
3. Campus Security Resources | 校园安保资源
Most US universities offer blue-light emergency phones across campus, free shuttle or escort services at night, and 24/7 security patrols. Familiarize yourself with their locations during orientation week.
大多数美国大学在校园各处设有蓝灯紧急电话、夜间免费班车或护送服务，以及全天候安保巡逻。在迎新周期间熟悉它们的位置。
Register for your campus alert system to receive texts and emails about immediate threats, weather closures, or lockdowns. Update your contact details whenever you change your US phone number.
注册校园警报系统，以接收有关即时威胁、天气关闭或封锁的短信和邮件。每当你更换美国手机号码时，请更新联系方式。
Identify safe zones and evacuation routes in your dormitory, library, and lecture halls. Participate actively in fire and active-shooter drills; these procedures are designed to save lives.
在你的宿舍、图书馆和教学楼里找到安全区和疏散路线。积极参加消防和枪击事件演习；这些程序旨在保护生命。
4. Personal Safety Habits | 个人安全习惯
When walking alone at night, stay in well-lit areas, avoid shortcuts through alleys or parks, and project confidence. Keep one earbud out so you can hear approaching footsteps or vehicles.
夜间独自行走时，待在灯光明亮的地方，避免穿过小巷或公园的近路，并展现出自信。摘掉一只耳机，以便听到靠近的脚步声或车辆。
Always lock your doors and windows, even if you are inside. Do not prop open building entry doors for strangers; offer to direct them to the main entrance instead.
即使你在屋内，也要始终锁好门窗。不要为陌生人撑开楼栋入口门；可以为他们指路去主入口。
Vary your routine routes to class or the grocery store. Predators often study habits, so a predictable schedule increases vulnerability.
变换你往返课堂或商店的路线。潜在袭击者常会研究人的习惯，因此一成不变的作息会增加风险。
5. Transportation Safety | 交通安全
Use licensed ride-hailing services like Uber or Lyft, and always verify the driver's name, photo, and license plate before entering. Share your ride status with a friend via the app's built-in feature.
使用 Uber 或 Lyft 等有牌照的网约车服务，上车前务必核对司机的姓名、照片和车牌。通过应用内置的功能与朋友分享你的行程状态。
On public transit, sit near the driver or in occupied carriages. Keep your bag on your lap and avoid displaying expensive jewelry or electronics.
乘坐公共交通时，坐在司机附近或有其他乘客的车厢。把包放在膝上，避免显露贵重首饰或电子设备。
If you plan to buy a car, learn about state-specific traffic laws, and never drive under the influence of alcohol or drugs. Seatbelt use is mandatory across all 50 states.
如果计划买车，要了解所在州的交通法规，绝不要酒后或吸毒后驾车。全美 50 个州都强制使用安全带。
6. Cyber Safety and Scam Prevention | 网络安全与防诈骗
International students are often targeted by phone scams impersonating government agencies, immigration officials, or the IRS. No legitimate authority will demand immediate payment via gift cards or wire transfer.
国际学生经常成为电话诈骗的目标，骗子冒充政府机构、移民官员或美国国税局。没有合法的机构会要求你立即通过礼品卡或电汇付款。
Protect your Social Security Number (SSN) and passport information. Shred documents containing personal data, and use a VPN when connecting to public Wi-Fi in cafes or airports.
保护好你的社会安全号码（SSN）和护照信息。用碎纸机处理含个人数据的文件，在咖啡馆或机场使用公共 Wi-Fi 时使用 VPN。
Be skeptical of rental listing deals that seem too good, and never wire a deposit without physically visiting the property. Verify all employment offers through your university's career center.
对看起来过于美好的租房信息保持怀疑，在没有实地查看房屋前不要电汇押金。通过学校就业中心核实所有工作邀约。
7. Health and Medical Preparedness | 健康与医疗准备
Understand your student health insurance plan: know which hospitals are in-network, how to access after-hours care, and the process for filling a prescription. Carry your insurance card at all times.
了解你的学生健康保险计划：知道哪些医院在保险网络内、如何获得非工作时间护理，以及配药流程。随身携带保险卡。
Create a small medical kit containing pain relievers, cold medicine, allergy tablets, bandages, and any prescribed medication with original labels. Keep a list of your allergies and emergency contacts on your phone's lock screen.
准备一个小药箱，内有止痛药、感冒药、抗过敏药片、创可贴及贴有原标签的处方药。在手机锁屏界面上保留过敏信息和紧急联系人列表。
8. Cultural Awareness and Avoiding Conflicts | 文化意识与避免冲突
Local social norms may differ; for example, eye contact is considered respectful in the US, but staring can be misinterpreted. Observe how peers interact and ask questions during orientation.
当地的社会规范可能不同；例如，在美国目光接触被视为尊重，但盯视可能被误解。观察同伴如何互动，并在迎新时积极提问。
Avoid discussing sensitive political or religious topics with strangers unless you are in a facilitated dialogue. If you encounter verbal harassment, do not engage; walk into a store or crowded area and call for help.
避免与陌生人讨论敏感的政治或宗教话题，除非是在有引导的对话中。如果遭遇言语骚扰，不要争执；走进一家商店或人群密集处并呼叫帮助。
9. Legal Rights and Responsibilities | 法律权利与责任
Know your basic rights: you have the right to remain silent and to request an attorney if questioned by police. You do not have to consent to a search of your belongings without a warrant, but do not physically resist.
了解你的基本权利：你有权保持沉默，并在受到警方询问时要求律师到场。未经出示搜查令，你无需同意警方搜查你的物品，但不要进行肢体反抗。
Penalties for underage drinking, drug possession, or DUI are severe and can lead to visa revocation. Always carry your passport or a copy of the biographical page, as local police may ask for identification.
未到法定年龄饮酒、持有毒品或酒驾的处罚非常严厉，可能导致签证被吊销。随身携带护照或护照资料页复印件，因为当地警察可能会要求出示身份证明。
10. Emergency Action Plan | 紧急行动计划
Prepare a physical card with key phrases in English, your address, emergency contacts, and blood type. Place it in your wallet behind your ID. Practice saying 'I need help, please call 911' aloud to reduce panic in real situations.
准备一张写有关键英文短语、你的地址、紧急联系人和血型的实体卡片，放在钱包里身份证后面。大声练习说 'I need help, please call 911'，以减少真实情况下的恐慌。
| Emergency Type | First Action |
|---|---|
| Medical emergency | Call 911, provide location, follow dispatcher instructions |
| Active shooter | Run, Hide, Fight – escape if possible, barricade if not |
| Fire | Pull alarm, evacuate immediately, use stairs not elevator |
For each type, have a rehearsed mental script. If you feel overwhelmed, text your campus security desk and use location-sharing apps until help arrives.
针对每种情况，心中预演应对步骤。如果感到不知所措，可向校园安保服务台发送短信，并使用位置共享应用直至救援到达。
11. Building a Support Network | 建立支持网络
Exchange phone numbers with at least three classmates, your roommate, and your resident advisor. Join a student club or international student association to build a community that looks out for one another.
至少与三位同学、室友和宿舍顾问交换电话号码。加入学生社团或国际学生协会，建立一个相互关照的社群。
Inform a trusted person whenever you go on a date, a hiking trip, or an overnight excursion. Share the person’s name, destination, and expected return time. Follow up when you are back safely.
每当约会、远足或过夜出行时，告知一位可信任的人。分享对方姓名、目的地和预计返回时间。安全返回后再报平安。
12. Staying Safe during Natural Disasters | 自然灾害中的安全
Depending on your region, you may face hurricanes, tornadoes, earthquakes, or wildfires. Understand the meanings of 'watch' (conditions are favorable) and 'warning' (event is occurring or imminent).
根据你所在的地区，可能会遭遇飓风、龙卷风、地震或野火。理解 'watch'（条件适合灾害发生）与 'warning'（灾害正在发生或即将到来）的含义。
Assemble a small go-bag with a flashlight, batteries, non-perishable snacks, water, a portable charger, and copies of your visa documents. Store it under your bed or in a closet near the exit.
准备一个小型应急包，装上手电筒、电池、不易腐烂的零食、水、便携式充电器和签证文件复印件。存放在床下或靠近出口的衣柜里。
Download your city’s emergency management app and enable wireless emergency alerts on your phone. During a tornado warning, shelter in an interior room on the lowest floor, away from windows.
下载你所在城市的应急管理应用，并在手机上开启无线紧急警报。当龙卷风警报响起时，躲到最低楼层没有窗户的内室中。
Published by TutorHao | Safety Guide for International Students in the USA | aleveler.com
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